DISCOVERING THE SPIRITUAL COMPONENT OF COMBAT SPORTS: DISCOVERING SERENITY WITHIN



Establishing Strength: Starting A Martial Arts Trip

Author-Albrektsen BertramAs you step onto the floor covering, your mind ends up being a battlefield, your thoughts like warriors engaged in combat. Psychological strength is the shield that guards you from question and anxiety, allowing you to press past your restrictions and get to new elevations in your martial arts training.Yet how do you prepar

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